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June 12, 2021

Essential Home Workout Equipment For 2021 (And Beyond)

It’s no secret that the recent pandemic has been a crazy time for fitness enthusiasts like you and me, forcing us to get creative with home workouts instead of hitting the gym. Even now that gyms are opening back up across the world, having your own workout gear at home is vital for staying fit […]

It’s no secret that the recent pandemic has been a crazy time for fitness enthusiasts like you and me, forcing us to get creative with home workouts instead of hitting the gym.

Even now that gyms are opening back up across the world, having your own workout gear at home is vital for staying fit no matter what’s happening in the world.

And let’s face it, sometimes we just don’t want to leave the comfort of our home to head to the gym, so home workouts are ideal!

So, to help you do that, here are 5 essential pieces of home workout gear that every fitness lover should have in their home.

Yoga Mat 

Obviously, this piece of equipment can be used for yoga, but it’s also great for performing bodyweight exercises (like push-ups) and stretching, without having to lie on an uncomfortable floor.

Ab Roller

The Ab Roller is a wonderful tool for tightening your core without having to do tricky movements like crunches. After all, not everyone can do those exercises without the aid of a friend standing on their feet! This tool is a must-have for those who want abs.

Bench 

Most of the fundamental exercises we do at the gym to build muscle, tone up and maintain a strong body, require a bench. Owning one gives you so much more freedom with your home exercise routine, allowing you to do everything from bench press and shoulder press, to back rows and tricep extensions.

Adjustable Weights 

A good pair of adjustable dumbbells should be in everyone’s back pocket (well, you get what I’m saying). They allow you to see progression in your workouts, allow you to perform most of the fundamental compound movements, and are great for isolation work!

Massaging Tool 

Not everyone will immediately think about this, but hear me out! Your recovery is just as important, if not more so than the workout itself. Without downtime to recharge, your muscles won’t repair as well as they could have. A massaging tool will help to soothe your muscles, reduce DOMS (that next-day soreness you feel after a workout) and recharge your body, so you can stay healthy and injury-free while working out at home.

 

That’s our list of the 5 essential pieces of workout gear!

With those in your home, you’ll have everything you need to get in a great workout, anytime, without ever having to commute to a packed gym where the equipment you want is always in use.

If you’re missing some of (or all of these) bits of gear right now, don’t worry! We’ve got an amazing, curated selection in our store that has been tested by our team to ensure your satisfaction.

Click the links below to shop for these pieces of gear and complete your home workout setup today!

-Theo from Appravo

Article written by Roman Lukashev

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