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is probably a very leather-like synthetic, seems thick enough and well constructed, not like a balloon or beach ball. Heavier, yet still responsive. Read LessRead less about This bag and stand are better than I

kout! I’m still working on upper body strength, but my boyfriend also used this and he has a hell lot more strength than I do, and he loved it! He beat the crap out of it, which made me nervous after reading reviews that it doesn’t withstand heavy punches. To our surprise, it passed the test. Only complaint is that I had to adjust the pole during my workout, but my boyfriend didn’t think he secured it enough when he first put it together so I won’t deduct any stars for that. But overall, it’s great for everyone regardless of strength. You’ll be dripping sweat after doing this! My boyfriend is 6’1” and I’m 5’4” and neither of us had an issue with the height of the punching bag

Update 3/1/21: So it's just under 2 months since I purchased this and it's already splitting apart at the seams. I've been the only one using it for the last 3 weeks so for it to come apart with my punches doesn't say a whole lot... this is definitely a fun product to have and share with friends/kids, but for using it seriously to workout? It won't last you very long... Read LessRead less about I’m not going to lie, I didn’t have

neighbors can’t hear it below me so overall I say this is good quality for the price. Read LessRead less about This boxing machine is durable -

to the threads and post. Done, it doesn't come off again!

The second is top shaft does not have holes to lock it into the bottom shaft and merely clamps the pole. First method is to line it up properly with the indentations, it'll make more sense when you get it. Once it's lined up slowly screw it in and tighten hard, this will cause a deeper indentation in the shaft resulting in a stronger clamp. This works well but if you want an even better lock just get a drill and drill through the indentation and viola, the lock now screws into the pole as opposed to just clamping it. Read LessRead less about I don't usually write reviews but I

t it can go, you can lower it for kicks. Happy with the product overall. Read LessRead less about The setup took 10 minutes, no missing

to assemble, you don’t really need instructions because you can see where everything fits together. I do have to tighten the pole every now and then but it’s a small price to pay for a good workout. Read LessRead less about This is great for stress relief and I

using this now. Read LessRead less about I am now too strong for said