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Folding Exercise Bike, Fitness Upright and Recumbent X-Bike with 10-Level Adjustable Resistance, Arm Bands and BackrestFunctional Foldable Design - Get intensive workout with an upright position, or easily convert it to recumbent exercise position for a casual workout. Folds up and out of the way when you're done with your workout. Large LCD Display - Monitor your your workout in speed, distance, heart rate, calories burnt, and time add up to keep your motivated. Convenient phone/pad holder equipped to dock your device for reading or entertaining.10-Level Adjustable Resistance - Warm up with easy pedaling and then increase intensity to make the most out of your workout.Other Features - Innovative arms bands for upper body strength training. Pedals with straps to keep your feet in place to increase stability. Transport wheels help you move the bike out of the way fast and easy.Measurement - Recumbent Size: 30.7'' x 19.7'' x 42.3''(L x W x H); Upright Size: 25'' x 19.7'' x 47.6'' (L x W x H); Folded Size: 9'' x 19.7'' x 54.7'' (L x W x H); Weight Capacity: 350 LBS. Inseam Length: 29''~33'' (inch)EXERCISE BIKE Frame SteelResistance Control 10-Level tension knobSeat Ergonomic over-sized padded seat, 2-way adjustableDisplay Speed, Time, Distance, Calories and Hand pulseTransport Roller With wheels for easy movementArm Bands YESMax. User Weight 350 LBSRecumbent Dimensions 30.7'' x 19.7'' x 42.3''Upright Dimensions 25'' x 19.7'' x 47.6''Folded Dimensions 9'' x 19.7'' x 54.7''Product Weight 42 LBSPackage Dimensions 45.87'' x 15.35'' x 8.46''Package Weight 47.62 LBSAssembly Assembly requiredTools Tools required during assembly are included in package