the two-in-one tensioner and the arm force method are used, and one is equivalent to four, and the carbonized wire spring is more durable.
specification: weight: 2.4kg product name: arm force product grade: engineering plastics, carbonized steel wire spring, soft body steel pipe recommended crowd: fitness men and women material: carbon steel pipe + chrome spring + tpr handle adjustable range: 30/40/50/60kg single arm length: 23cm weight: 2.4kg total length of consolidation: 48cm handle: 11cm
how to use: 1.The arms are bent and the spring is forced behind the neck. 2.With both arms forward, bend the spring up and relax. 3.Keep your arms close to your chest, bend the springs, then straighten and relax slowly. 4.Stand with your feet apart, bend your right elbow, bend the spring with your left hand, then bend your left elbow and bend the spring with your right hand. 5.With your arms behind you, hold the springs and then straighten down and gradually bend.
precautions: 1.Please check whether the connection parts of the arm are firm and there is no looseness before use. 2.Please choose the arm that suits your physical level so as not to strain your muscles. 3.When using, put the seat belt on the arm handle on the wrist. 4.It is recommended that children under the age of 12 do not use the arm
1) What is the status of my order?
You’ll receive a confirmation email after you place your order which should include information about the expected ship date(s) for your items. You’ll receive another email when your order ships. Delivery can typically be expected within 3-5 business days.
2) What if I want to cancel my order?
Please send us an email [email protected] to cancel. If your order has not shipped from our distribution partners, we can request a cancellation, however, it is not guaranteed. If your order has already been shipped, it cannot be canceled. Once you receive your item, you can take advantage of our easy returns/ exchange process. Please note that not all items are eligible to be returned, you can learn more by visiting our return policy on our website at:https://appravo.com/shipping-and-returns/
3) What payment methods are accepted?
We accept US issued MasterCard, American Express, VISA credit cards, and Paypal, as methods of payment.
4) Do you ship internationally?
We currently ship to Continental US addresses only. Please note that special shipment rates may apply in cases where delivery destinations are in remote areas. As always, the cost of shipping will be calculated during the checkout process and will highlight the shipment cost that is applicable.
5) What delivery provider do you use?
Our standard delivery service for the U.S. is FedEx, UPS, USPS.
6) How soon will I receive my order?
-Continental US addresses: 3-5 business days from the date of shipment.
-Alaska and Hawaii addresses: 7-10 business days from the date of shipment.
At Appravo, we make it simple. We offer a single rate shipping starting at $7.99 across United States for orders under $99.99. Spending $100 or more? Then shipping is $4.99, and if you’re spending $150 or more, then shipping is on us!*
We use standard ground courier delivery services to deliver your purchases, typically within 3-5 working days. *Exclusions apply: Some products may not be eligible for shipping rates provided due to weight restrictions. We take pride in our services and will never overcharge you for shipping and make you pay more than you need to.
We want our customers to feel great about shopping at Appravo. With our 14-day return policy, you’llhave the time to make sure that your purchase was right for you. Returns in new factory sealed condition with original packaging and accessories are eligible to receive a refund. All other returns are to be examined and may be charged a restocking fee. In most cases, return shipping costs are the priority of the customer. If desired, we will send you a shipping label and take the charge from existing payment where possible.