To train cardio effectively, you need a mixture of practices that keep you on your toes!
For one, it’s just more fun to throw in different exercises like jumping over a skipping rope or doing some HIIT. And two, it provides more of a challenge for your cardiovascular system, making you healthier in the long run.
There are certain exercise products that the team here at Appravo recommends for you if you’re looking to level up your cardio game and improve your general health.
So, without further a due, here they are.
Indoor Cycling Machine
Not everyone wants to hop on a bike and actually have to travel somewhere to get a cardio session in, and we hear you!
That’s where an indoor cycling machine can be ideal, allowing you to get the same cardiovascular benefits as outdoor cycling, without needing to plan a route and without having to rely on good weather!
This one is no surprise either. Like cycling, when you run outside, you need a good route, good weather, and you need to be extra careful since changes in incline on your path can cause potential injury. Having a treadmill is ideal since you can use it to run whenever you want, and the track is smooth, reducing your chances of getting hurt (which is always a positive!).
Skipping ropes are a classic piece of workout gear that is amazing for conditioning your body. It’s no wonder a lot of top athletes, especially boxers, use skipping ropes to train their cardio.
They’re also pretty inexpensive, last for a long time, and are simple to use and pack away. Every fitness lover should have at least one, high-quality skipping rope in their cupboard somewhere!
We could add even more, but quite frankly, no one wants to have 100s of pieces of equipment just for cardio. With any of these 3 pieces of equipment, you’ll be able to have amazing cardio sessions that leave you sweaty, slightly tired, but feeling healthier for it.
If you’re interested in ordering some of these pieces of cardio equipment for yourself, then check out our store!
Our selection of tried and tested gear is guaranteed to work great for your cardio sessions, you’ll love it. And as always with us, you can buy with confidence and zero-risk, thanks to our 100% money-back guarantee!
Just click the links below to shop for these cardio products and get that heart pumping!